Wellness Destination Retreats

Our destination retreats are immersive wellness experiences designed to nourish the body, mind, and soul in dream come true locations! We have created a space for connection with other like-hearted individuals, adventure seekers, and those that love to give to others and volunteering their time giving back and helping community. Whether nestled in the serene landscapes of Italy or the natural beauty of California, these retreats offer extended time away from the noise of daily life, allowing for deeper rest, reflection, and transformation. Each adventure week is different, magical, and special in its own way. If your soul is searching for an empowering shift, we would love to have you join us.

These boutique retreats include:

• Daily gentle yoga and meditation

• Breathwork and healing sessions

• Soulful journaling and intentional wellness workshops

• Wholesome, nourishing food experiences

• Nature walks and time to explore your surroundings

• Space for stillness, creativity, and authentic connection

• Adventure days exploring the land and local way of living

With a small group of like-minded women, you’ll experience a sense of belonging, ease, and renewal—returning home with a grounded heart and a renewed sense of self. In these fantastic wellness + adventure weeks, we cultivate a sense of belonging, free spirit energy, and life long connections! This upcoming 2027 season we have also added a ‘Day of Giving Back’ to the local community, where we immerse the group in local culture and work collaboratively to help others. Grab your best friend, mom, sister or daughter and join us! If signing up solo is what you are craving, that is always an option too.

-Sardinia, Italy in April 2027 starts at $3,500

-Chamonix, France in June 2027 starts at $3,400

Tennis and Yoga Retreats

Palm Springs, California | November 11-15, 2026 and San Diego, (La Jolla) California February 3-7, 2027

Escape to the warmth and beauty of Southern California for a rejuvenating Tennis & Yoga Retreat designed for women who love movement, sunshine, and soulful balance.

Set against the stunning desert or oceanside landscape, this five-day boutique retreat blends focused and fun tennis training with restorative yoga practices, offering the perfect harmony of strength and softness. You’ll stay at the beautiful Omni Rancho Mirage Resort in Palm Springs and at the iconic La Jolla Beach and Tennis Club in San Diego, where luxury, comfort, and serenity create the ideal backdrop for renewal.

Each day includes intensive on-court pro led tennis drills and lessons, with opportunities to work alongside experienced professionals and enjoy friendly round-robin play. Thoughtfully curated daily outdoor yoga sessions help you stretch, release, and restore—grounding your body and calming your mind beneath the breathtaking beauty of the warm California sunshine.

Beyond the court and mat, you’ll have time to truly unwind. Enjoy organized group dinners at fun, local restaurants, along with spacious free time to relax at the spa, explore the area, shop, or simply rest by the pool or ocean.

These retreat are an invitation to move with intention, reconnect with yourself, and savor joy with fun like-minded people—on and off the court.

-Palm Springs starts at $2,750

-San Diego starts at $3,250

One-Day Seasonal Wellness Workshops

Our one-day retreats offer a peaceful pause from everyday life—an opportunity to breathe, reset, and be held in a nurturing space without the need to travel far. Each season offers a different focus. Spring is all about rejuvenation and resetting. Summer is focused on play and joy! Fall retreats honor the coziness of the season, and the gradual draw inward. Winter is the Yin season, where we focus on creativity, rest and recovery.

Set in calming environments throughout Minnesota, these intimate gatherings are perfect for women who crave a day devoted entirely to self-care, reflection, and inner balance. As the seasons change, and energy shifts, so do our health and wellness needs. Each season, Jaime offers retreats based on the ancient wisdom of Ayurveda and Chinese Medicine. She will discuss The Eight Fundamentals of Wellness and how to incorporate these practices specially for the season.

Each one-day retreat may include:

• Gentle yoga and mindful movement

• Guided meditation and breathwork

• Sound healing for deep relaxation

• Journaling and reflective workshops

• Nourishing nutrition guidance and mindful eating

• Nature walks to reconnect with the earth

• Space for rest, connection, and integration

You’ll leave feeling lighter, centered, and supported—carrying a sense of calm back into your daily life.

- starts at $350 pp